Just Me Therapy
How often have you thought: “Is it just me...?” We all have an opinion, especially on this journey called ’Life’. Let’s face it, the obstacles of life are challenging. ”Just Me Therapy” hostesses Shirena, Tracey & Sasha are 3 different voices in pursuit of one sound that navigates through Life’s journey with weekly discussions on relevant issues....speaking to you, through you. We all have our way of doing things..., what’s yours?
Episodes
Mar 1, 2022
Mar 1, 2022
31 min
Effective communication is essential to any healthy relationship. Listen in as Tracey, Shirena and Sasha give you the tools to foster healthy communication in relationships.
Feb 21, 2022
Feb 21, 2022
26 min
This episode discusses Dr. G. Chapman's 'Five Love Languages' (Affirmation, Quality Time, Physical Touch, Acts of Service, Receiving Gifts). Also discusses the importance of knowing YOUR love language, as well as your partners'.