Trauma and Talking About Sex: Building Connection Through Communication

 The Importance of Talking About Sex with Your Partner 

In this episode, we explore the crucial topic of discussing sex with your partner, particularly when they have a history of sexual trauma or other types of trauma. Open communication about sexual experiences and boundaries is essential for fostering trust and intimacy.

Trauma can significantly impact an individual's sex life, influencing libido, vulnerability, and emotional attachment. It can lead to anxiety, avoidance of intimacy, and challenges in forming trusting relationships, not only with intimate partners but also with friends and others in their lives.

Listeners should be aware that this discussion may touch on triggering subjects, so we encourage mindfulness throughout the conversation. Let's delve into the importance of these discussions and how they can promote healing and connection.