Episode 36: How to Care for that Empty Chair (over the holidays)

Is there a timeframe for how long we should grieve? What is the correct way to honor someone over the holidays? How do we 'check-in' with one another and honor loved ones who have passed? Do we sulk or do we celebrate? During this episode, we discuss how to care for our feelings, and the 'empty chair' that has been created due to the passing of a loved one.