Embracing Rest and Recovery: Rejuvenating After the Back-to-School Rush

As we shift from the back-to-school season, it’s essential to focus on rest and recovery, not just for our children but for caregivers and educators as well. The start of a new school year involves considerable energy and effort, ensuring that students are well-prepared and attentive. However, this period also presents a valuable opportunity for parents and teachers to prioritize their own rejuvenation. Join us this month as we explore strategies for self-care, rediscovery, and renewal to help caregivers transition smoothly into this new season with renewed energy and focus.